Emerging Souls

Ever since my late teens I have had an interest in health and wellbeing which inevitably became a passion, always seeking ways to improve my own health and encouraging others to do the same. Where I had been unfit and chubby as a kid, with low self esteem and confidence,  often teased at school, my wake up call came in the form of Bulimia and an anxiety disorder in my 20s and early 30s. When it finally became too distressing to allow this to continue, I began my journey of self exploration into how to improve my being in each dimension of physical, emotional, social, spiritual and mental.